Week of March 19th
1st and 2nd block team sports classes will continue in their basketball unit
4th block will continue to work out and get ready for there max out test next week

Week of March 12th
1st and 2nd block will be introduced to basketball. They will start with learning the skills necessary to be successful in the game of basketball.
4th block weight training will continue to follow the workout that they have been shown

Week of 1-29-18
1st and 2nd block will continue to play speed ball
4th block weight training will continue to follow their work out sheets

Week of 1-22-18
1st and 2nd block team sports will be introduced to speed ball and start drills and skills to play the game of speed ball.
4th block weight training will follow their work out program

Week of 11-13-17
1st and 2nd block team sports will continue to play flag football
4th block will continue to follow their work out program. This will be my last week until we come back from Christmas Break. I will be having knee replacement surgery over the break,
I hope everyone enjoys their Thanksgiving and Christmas Break

Week of 11-06-17
1st and 2nd block will work on the skills needed to play flag football
4th block wt. training will continue to follow their work out plan

Week of  10-30-2017

1st and 3rd block will play a flag football tournament outside if the weather permits us to. If we have to stay inside we will play a 4 down football tournament.

Weight training will continue to follow there workout plan